Remedial Massage
Remedial Massage focuses on treating injuries, muscular aches and pains & pains and postural imbalances. When muscles and tendons become damaged, impaired, knotted, tense or immobile, remedial massage provides healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.
Remedial massage techniques are used to locate tense muscular tissue. Massage of these tense areas speed up the body’s own repair mechanisms to create homeostasis.
Remedial massage techniques are used to locate tense muscular tissue. Massage of these tense areas speed up the body’s own repair mechanisms to create homeostasis.
Sports Massage
Sports massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. It can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimise the chances of injury and, if there is an injury, to reduce the recovery time.
Some benefits that sports massage has include:
Some benefits that sports massage has include:
- draining away fatigue
- relieving swelling
- reducing muscle tension
- promoting flexibility
- injuries that occur as a result of overexertion or overuse
- relieving pain
- preventing injuries
- improving heart rate and blood pressure
- increasing blood circulation and lymph flow
- treating injuries such as shin splints, tennis elbows, sprains and strains, corked thighs etc
Relaxation Massage
The perfect way to unwind from a hectic week, Relaxation Massage is designed to ease away tension in the body and reduce stress by calming the nervous system. Take some time out to allow your body to truly relax. You can choose from Full-Body Relaxation Massage, or specify the areas you want to concentrate on (for example back, neck, shoulders).
Questions?
Feel free to call 0438731053 or email [email protected]
if you have any questions about the treatments mentioned above.
Feel free to call 0438731053 or email [email protected]
if you have any questions about the treatments mentioned above.